October 6 2012. I keep chopped garlic and curry paste in the refrigerator to stir into the cans of salt-free soup. The company provides very nice herbs on our table which I sprinkle on everything except desserts. The Bavarian sauerkraut from Krogers adds piquancy to soups and meat. Whole Grains, either cooked downstairs in the crafts room, or supplied by heavy-duty bread, is a must. Fiber here is in short supply. The bread is soft and puffy. We have lots of apples and bananas for snacks, or I mix Cheerios with unsalted peanuts. Now that I must avoid chocolate, coffee, tea, phosphates, tomatoes and oranges as well as milk, I eat more fruit sauces or hummus.
I have seen the amusing Korean Pop video on Youtube. The producer/star is Park Jae Sang, a graduate of Berklee School of Music. I remember that Marc wanted to study music at Berklee. The name of the video is Gangnam Style, because Gangnam is a trendy South Korean suburb like Beverly Hills, California.
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